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How having a rough childhood increases your risk of developing physical and mental health issues as an adult

Many studies over the years have demonstrated how adverse childhood experiences, such as abuse or neglect, can negatively affect an individual’s long-term physical and mental health. It has been connected to chronic disease, early death, and even hastened aging.

Childhood stress may also affect our DNA and be passed on to our descendants. So, if the cycle is not halted, it can carry on from one generation to the next.

When we discuss childhood adversity, we can refer to particular events like neglect, abuse, or trauma. It may also refer to unfavorable socioeconomic situations like unemployment, inadequate education, or poverty. In a recent study, we sought to examine two different adversities.

We examined the effects of significant domestic conflict, such as tension, verbal disputes, or physical abuse. We also examined the serious financial hardships children endured. The results of our analysis of a sizable representative survey of respondents from Europe showed that these two categories of adversity significantly predicted a range of adult health issues, including physical, mental, and social issues. Those who had gone through both conflict and financial hardship as children were more affected.

Childhood financial hardship might result in unmanageable, ongoing stress. This habit of stress can subsequently obstruct a child’s ability to develop normally and learn effectively. A youngster who is struggling financially may not have access to basic basics like food, clothing, and school supplies. Furthermore, it increases the likelihood that kids will develop in underprivileged and hazardous neighborhoods.

According to research, this degree of stress might impair one’s capacity for decision-making, which may have long-term effects. Also, it reduces the likelihood that someone may experience success in the future.

The biochemical and physiological systems that are crucial for adult health might be negatively impacted by financial stress. Yet these alterations might continue even if a person subsequently overcomes adversity, which could jeopardize their adult health and behavior.

All these health and social problems are likely to accumulate and intensify over time, ultimately reducing people’s quality of life, while creating multiple, complex, costly care needs.

Our data revealed that 25% of the survey respondents had experienced financial strain or conflict during their childhood. This means that one in four adults in Europe could be at increased risk of developing health problems due to these types of adversity.