Together with dancers Christina “Poofy” Moffitino and Paris Nicole, host, choreographer, and content producer Amanda LaCount will be conducting this 10-minute lighthearted dance cardio workout. You’ll have a ton of fun and get sweaty dancing to the beat in just ten minutes.
Even if you’ve never danced before, this workout is a wonderful place to start because it is beginner-friendly. After class, there will be a satisfying cooldown where you may stretch out a bit and lock in all the positive energy you generated.
Don’t miss the brand-new episodes of Dancing Fitsugar, which are now released on the POPSUGAR Fitness YouTube channel every Wednesday.
